Based on the book, The Best Yes-Making Wise Decisions in the Midst of Endless Demands, by Lysa TerKeurst, this study will teach that by saying yes to God, we can stop living with the stress of an overwhelmed schedule and the sadness of an underwhelmed soul. Bring your tennis shoes and workout clothes! The first 40 min will be a workout with the bible study to follow. You do not need to be a gym member to participate in the class. Childcare is limited.