Fitness Expo is a yearly event to encourage and educate church members to a life that is full of vitality and good health. A complimentary healthy lunch will be provided for the first 500 attendees.
The event will include demonstrations of fitness classes, assessments and screenings to help assess your current level of fitness. A K–5th grade children's program will be offered as well. Community health and wellness participants will share their products and services.
Whether you are just getting on board making healthier decisions or looking for ideas or inspiration to take your fitness to the next level, expo is a great well-loved event!
To learn more about the expo and all that the FRC has to offer, click here!