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Have a question? Please call our front desk to speak with one of our Fitness & Recreation staff members: 713.957.6710

Childcare

Childcare is included with all memberships and is located in the Preschool Wing. A parent or guardian must remain on church campus while utilizing Childcare and must be actively utilizing the fitness center.

Ages: 6 weeks – 5 years old

Availability:

• Mondays @ 8:30–11:30a
• Wednesdays @ 8:30–11:30a
  • Wednesday evening childcare will be offered seasonally @ 6–8:15p during Equip.
• Fridays @ 8:30–11:30a

Please Note: Childcare has a max of two hours per family per day.

KidFit

KidFit is included with all memberships and is offered over the Summer in the FRC. Parent or guardian must remain on church campus while utilizing Childcare.

Ages: Entering 1st grade – 5th grade

Fitness attire and sneakers are required. No dresses or skirts, please.

Group Exercise

Download the latest Group X description and schedule:

Group X Schedule

Promise Land

The Promise Land is a fun play area in the Fitness & Recreation Center for children 1–12 years of age. For the safety of all, we do ask for children to be monitored by their parents or a responsible adult at all times. Children are not allowed on the stairs or Indoor Walking Track.

First-time visitors to the church or the Promise Land, please fill out the Family Pre-Registration Form below to save time.

Family Pre-Registration

Parents or Legal Guardians will need to complete and sign a one-time liability waiver and release form for each child visiting the Promise Land. Save time by completing it now.

Liability and Release Waiver

Promise Land Hours:

• Mon, Wed, Fri: 8:30a-12:30p
• Tue & Thu: 2-5p
• Sat & Sun: CLOSED

Promise Land Summer Hours:

• Mon: 8:30a-12:30p
• Tue: 8:30a-12:30p
• Wed: 8:30a-12:30p
• Thu: 8:30a-12:30p
• Fri-Sun: CLOSED

Our summer hours will run May 27-August 8, 2025

Bowling Lanes

Bowling is included with a FRC membership. If you are not a member, we offer day passes. $10 per adult, and $5 per child. We ask that anyone under the age of 16 be supervised by an adult at all times, and for guest to wear closed toed shoes.

Bowling Hours:

• Mon, Wed, Thur: 5:30a–10p
• Tue: 5:30a–5p
• Fri: 5:30a–4p
• Sat: CLOSED
• Sun: 1–5p

PLEASE NOTE: These times are subject to change. Please give us a call at 713.957.6710 to confirm availability. Thank you for understanding. We look forward to serving you soon.

Court Schedule

Updated Court Schedule

Need to contact us?

Call the Fitness & Recreation Center front desk at 713.957.6710