Join us for worship on Sundays at 9:15a, 11a, or 5p — and for other live events — on


NOTE: For the most updated information on our reopening, please visit our FRC Updates & Safety Standards page.

Do you have a prayer request? We would love to lift you up to the Father. Please email your prayer requests to or reach out to us via our Instagram @hfbcfitness & Facebook @fitathoufirst.

We're here for you!


Have a question? Please call our front desk to speak with one of our Fitness & Recreation staff members: 713.957.6710

    We'll Take the Kids

    Fitness and Recreation childcare is offered on Mondays, Wednesdays, and Fridays* from 8–11:30a located in the Preschool area. Childcare is free!

    During the Fall MidLink semester children are able to attend children’s programing on Wednesdays nights from 6–8:15p.

    *There will be no childcare on the following days:

    • Mar 16–20 | Spring Break
    • Apr 10 | Good Friday
    • May 25 | Memorial Day
    • June 22–24 | Vacation Bible School
    • July 3 | Fourth of July
    • Aug 17–21 | Teacher Retreat
    • Sep 7 | Labor Day
    • Nov 23–27 | Thanksgiving
    • Dec 21–Jan 1 | Christmas Break

    Group Exercise

    Download the latest Group X description and schedule:

    Group X Schedule

    Play Land

    The Play land is a fun play area in the Fitness & Recreation Center for children ages 2nd-5th grade. It is open to the public during regular facility hours except on Wednesday nights from 6:30-8:30p.

    During inclement weather, First Baptist Academy will have exclusive use of the PlayLand and Game Room. Please call our Front Desk, 713.957.6710, to inquire about any changes. Thank you for your patience and understanding.

    Court Schedule

    Updated Court Schedule

    Need to contact us?

    Call the Fitness & Recreation Center front desk at 713.957.6710